Why Go-Karting Is Good For Your Health

Why Go-Karting Is Good For Your Health

Yes, go-karting is a fun, adrenaline-filled activity for you to enjoy with your family, friends, and coworkers. But did you know that it is also beneficial to your health?

Yes, it’s an amazing time, but it can also improve your reflexes, confidence, strength, and stamina. So what’s stopping you from visiting us over at Motorworld every single day?  

Benefit #1: Go-karting strengthens reflexes

The way that go-kart tracks are set up – a straight lane followed by a few twists and turns – is the perfect configuration to test and strengthen your reflexes. It forces you to learn how to control the go-kart in order to navigate those twists and turns in a timely fashion to avoid crashing into other drivers or losing control of your own kart.

Benefit #2: Go-karting aids in team building

Go-karting is a great way to gather your coworkers together. Whether you work in a small office environment where everyone interacts on a daily basis or a large corporate office in which you hardly see your coworkers, any size group can benefit from team building. And what better activity than getting a little competitive with each other in your own miniature vehicles.

Benefit #3: Go-karting builds Strength and Stamina

You might be surprised just how good of a workout go-karting is, especially when done regularly and in combination with other upper body-building exercises. Your biceps and triceps will certainly be feeling the burn after you steer around those twists and turns with the natural resistance of the kart. The endurance required in racing will also help to build your stamina.

Benefit #4: Go-karting improves Concentration Skills

This is one of the most obvious benefits of go-karting because of the level of focus it requires, much larger than the level of focus usually exerted by young people in fun activities. These concentration skills will be carried over to everyday life and improve productivity.

Benefit #5: Go-karting boosts your adrenaline

You know that feeling when you’re on the race track and right as the light turns green, you get this thrill and excitement for the race? That’s adrenaline and with that rush comes heightened senses, increased heart rate, opened air passages, and dilated blood vessels. Adrenaline also helps to improve your memory and leaves you feeling more energized.

Benefit #6: Go-karting increases oxygen flow

The adrenaline hormone that your body releases during exciting activities increases oxygen flow to cells and other parts of your body which improves circulation and increases your energy levels.

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YOUR PLACE TO RACE • VIRGINIA BEACH, VIRGINIA

757-422-6419

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VIRGINIA BEACH, VIRGINIA 23451
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